Ayurveda is India’s classical system of medicine, recorded over two thousand years ago in the Charaka Samhita, Sushruta Samhita and Ashtanga Hridaya. It treats health as a balance of body, senses and mind — and disease as the result of that balance being lost.
At AyurNihara, every treatment starts from that principle. We look for the cause, not only the symptom: your constitution (Prakriti), digestion, daily routine and state of mind. Treatment combines classical medicines, Kerala therapies, diet and lifestyle guidance — and, where the mind is involved, Smriti Meditation.